Wednesday, September 25th

September 25, 2013
    by Alex Etzen

    CrossFit kids is canceled tonight (Wednesday) and Thursday.

    -WOD-

    Jerk
    3-3-3-3-3

    3 Rounds Of:
      – 2:30 AMRAP
         – 10 Push Ups
         – 15 Killer Ropes
    30sec Rest between rounds

    Today’s Results