Tuesday, September 2nd

All tough mudder people please let Alex know your shirt size. Women will have tanks but if you would like to have a t-shirt let Alex know. $30 will get you the team shirt, high socks and a headband. Everyone needs to find their own white shorts. Friday night we will be dressing up REALLY nice and going out to dinner.

-WOD-

For Time:
1000m Row
75 Situps
50 KB Swings 53/35#
25 Burpees
10 Tire Flips
5 Wall Climb