About: Darren
Age: 49
Height: 6’1″
Born In: “Hard Hittin” New Britain, CT
Training certificates: CrossFit Level 1, USAW
Favorite WOD: Murph (1 mile Run, 100 Pull Ups, 200 Push Ups, 300 Air Squats, 1 mile Run)
Most Dreaded Exercise: Thrusters or Pistols take your pick
Favorite workout music: Pearl Jam duh, or classic rock, old school hip hop.
Favorite sports (other then CrossFit): Golf, Baseball and Basketball, I would rather watch 20 straight hours of the Kardashian’s than soccer
Something you might not know:
– I still have a crush on Valerie Bertinelli
– I saw Marky Mark and the Funky Bunch in concert and it was awesome!
