October 24th

-WOD-

5 Rounds Of:
– 10 Front Squats 95/65#
– 10 DB Push Ups
– 10 Box Jumps 24/18″
– 10 KB Swings 53/35#

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Today’s Results (This can only be seen if you’re logged in)
[hide] 5:30AM
– Jim E. 15:15 (Mods: 65#, Knees, 26# KB)
– Dustin 15:30 (Mods: Knees, 18″, 44# KB)
– Chris 11:52 (Mods: 35#, Knees, 12″, 26# KB)
– Marti 12:04 (Mods: 35#, Knees, 12″, 26# KB)
9:30AM
– Mindy 12:18 (Mods: 45#, 26# KB)
1:30AM
– Michelle 13:58 (Mods: 35#, Knees, 26# KB)
– Billie 15:05 (Mod: Knees)
– Jodi 14:32 Rx
– Justin 11:49 Rx
– Josh 11:43 Rx
4:30PM
– TJ 11:45 Rx
5:30PM
– Libby 14:22 (Mod: 55#)
7:30PM
– Melissa 12:31 (Mods: 55#, 26# KB)
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