January 12, 2015

Last call on the $30 deal for 2 body fat tests. If you would like to have it done please let me know today.
Keep up on those burpees! You should be at 250 by now. If you can’t make it into the gym today do some at home.
-WOD-
Megan
21-15-9 Rep Of:
– Burpees
– KB Swings 53/35#
– Double Unders

Today’s Results