Ryan Kolb

Personal Info

Name

Ryan Kolb

The Girls

Helen

10:23
Jackie

10:01

The Heros

Michael

27:21
Murph

54:14
Nate

8+1
Randy

5:48

Randoms

CrossFit Total

895

Maxes

500m Row

1:30
1000m Row

3:26
5K Row

19:38
800m Run

3:28
1 Mile Run

7:18
Back Squat

350
Bunch Press

235
Clean

227
Deadlift

405
Double Unders

106
Front Squat

280
Jerk

215
Overhead Squat

190
Shoulder Press

150
Snatch

171