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Events for January 12th, 2019

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1:00 pm

(Seminar 1 of 6) – Toes To Bar/Pull Ups & Training vs Competition

January 12th @ 1:00 pm - 2:30 pm
XS CrossFit, 6522 E Ponderosa Dr
PARKER, CO 80138 United States

Join us for our Open Prep Seminars for the next 6 weeks on Saturday's from 1pm to 2:30pm. This is not a normal CrossFit class. Each week there will be multiple coaches focusing on a specific movement and mental aspects of the Open. Unfortunately, with the amount of prep for each session and having additional

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