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Friday Night Lights

December 1st @ 7:30 pm - 9:00 pm

Starting on December 1,  and every first Friday of each month

Leading to the Open we will have 3- 1 on 1 Competitions

under the bright lights and watchful eyes of our CrossFit community.

If there is someone that you want to challenge to a workout; because they are a friend or  push you during class or just generally piss you off.

Put both your names on the sign up sheet below. The challenger can accept or decline. The first 3 to accept the challenges will battle on Dec 1.

The Workouts for the first group will start promptly at 7:45- the other 2 matchup’s will  start 10 minutes after the previous matchup concludes- you can warm up in the small gym, then be ready to go.  The workout  for the first matchup will be unveiled at 7:35- the workouts for each additional matchup will be unveiled and briefed  10 minutes before start time. The Workouts will be fair to both participants. It can be guy vs. girl matches, with the weights being scaled to 70% for the ladies as well as Box jump heights, wall ball weights etc…

So sign up below, call somebody out and lets get  NASTY….in a fun, supportive kinda way .

Details

Date:
December 1st
Time:
7:30 pm - 9:00 pm
Event Category:

Venue

XS CrossFit
6522 E Ponderosa Dr
PARKER, CO 80138 United States
Phone:
3033959723

Organizer

Alex Etzen
Phone:
3033959723
Email:
Alex@XSCrossFit.com

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1 Comment on "Friday Night Lights"

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Dudley
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This is AWESOME!!

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