Tuesday, November 26th, 2019

Tuesday, November 26th, 2019

Announcements

Thanksgiving schedule (Thursday the 28th).
– 8am Turkey Trot (5k run) here is the link to sign up https://www.parkerrec.com/1167/Turkey-Day-5K-Fun-RunWalk
– 10am Team WOD
– 11am to 1pm Open Gym
Friday the 29th
– Normal schedule
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***No 5:15am class on Tuesday 11/26 because of snow.***
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XS CrossFit – General CrossFit

Metcon

FT: 5k Row (Time)

Max Effort 5k Row

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