Wednesday, August 14th, 2019

Wednesday, August 14th, 2019

XS CrossFit – General CrossFit

Metcon (Time)

For Time: 10 Rounds

– 200 Meter Run

– 1 minute rest
Running Clock

Athletes Sprints 200 meters,

looks at the clock as they cross the finish line and must take 1 minute rest before sprinting their next 200 meters-x 10

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