XS CrossFit Open Shirt Sign Up! The signup sheet is in the gym along with a picture of what the Open shirts will look like. Please try on one of the blank shirts to make sure you get the size you want. The shirts are $30 if you sign up by this Friday 2/9. After that the price will go up to $35.
If you plan to do the Open please sign up for it at https://games.crossfit.com/ I will make teams with everyone that signs up for the Open under XS CrossFit. We as a gym have a blast with some fun in-house competition. If you haven’t been around XS for the Open you are in for a treat! If you are not sure if you want to signup please talk to a coach or email Alex@XSCrossFit.com. It is only $20 to sign up.
XS CrossFit – General CrossFit
Overhead Squat (5 sets of 5)
Wall balls, 20/14 (10/9′)
Toes to bar